Hi, Elisabeth, you have inspired me again to look for happy things!
- My friend Mary Ellen gave me a lovely bar of soap as part of my Christmas gifts, and I liked it so much I ordered more from the same place, Center Street Soap. It's lovely! It feels smooth, smells nice (but without lingering so that I smell it actively all day long, I don't like that), and the bars are even aesthetically appealing. Pretty!
They also sent a few samples!
- Next thing making me happy: the right tools for the job. I've been happy with the shawl I'm knitting, but I got notably happier when I changed two things.
I use interchangeable needles when I'm making a project like this that will grow. The only needles that I had in the size I needed were dark green, which is not ideal with a darker yarn, and the short cord I used was black, not ideal for counting stitches in that dark yarn, especially in low light.
So much easier to see! I was enjoying the project before, but it feels even better with the right tools.
- Stretching and movement: About 18 months ago, I joined the online stretch class that I learned about from NGS, which is a simple, 15-minute stretch class three days a week on Zoom; the healthcare system that runs it is in Wisconsin, but they let me in! I do think it helps me get a little more limber and flexible, but the other thing it does is make me think about other opportunities in my day for movement. I drink a lot of water, so I can move around while filling my water bottle: it's only a minute, but every little bit helps. Similarly, when I get in the shower it takes a minute or two for the water to warm up, might as well be fidgeting in that time! I've just started another video class, a chair yoga session, so we'll see if that sticks with me. But it makes me glad that I'm trying to do this, since I gave up on the water aerobics for now.
- Maybe I shouldn't be happy about this one, since it's not a great story, but the end of it does amuse me. This story was in the paper recently, about a lawmaker whose outfit was photoshopped by a news station:
- Also liking: cardigans and zip-up sweatshirts... because they are easier to whip off* when I have a hot flash than over-the-head sweaters/sweatshirts...
- ...and wool clothing, because it doesn't get soggy and smelly when I sweat (sorry, that sounds gross, but you know, here I am, keeping it real in hot flash city). I have a couple of Woolx shirts already, and just got another one (thank you, eBay, where they aren't cheap but aren't list price either). It hangs better on me than on the hanger, I do think.
- One last thing that's helping with menopause: I dug out a fan to use when, for example, I have a cat on a blanket on my lap and get a hot flash (which tests my love for Maggie on my lap, for sure). I bought this fan from a vendor at a market in Hawaii in 2006: she was sitting in the tent, weaving these and hats.
What's making you happy today?















































